Resources Hub

Practical Support, Insights and Guidance

Our Resources Hub provides helpful information for young people, families and professionals.

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Knowledge That Supports Growth

Because understanding is often the first step towards positive change.

Settling In

Why a New Beginning Doesn’t Always Feel New and Exciting After the long weeks of summer, familiar routines return, and the pace of everyday life begins to change. For some young people,

Preparing Emotionally for September – Part 2

When Finding Confidence in Your Own Journey Earlier this month, we explored why social media comparison often becomes more noticeable as September approaches. Understanding why those feelings arise is an important first

Preparing Emotionally for September

When Everyone Else Seems Ahead: Keeping Social Media in Perspective as September Approaches There is something distinctive about August that has very little to do with the weather. Long before the first

When Everyone Else Seems Ahead: Keeping Social Media in Perspective as September Approaches

There is something distinctive about August that has very little to do with the weather. Long before the first school bell rings or university campuses begin to fill, the signs of September

Newcastle children’s wellbeing expert launches early intervention service to help young people before problems become crises

A Newcastle academic with international expertise in children’s rights has launched a specialist youth wellbeing service designed to help young people tackle anxiety, stress and self-esteem issues before they develop into a

Welcome to Climb Youth Therapy

Every young person deserves the opportunity to thrive, not simply survive. Yet for many young people today, growing up can feel overwhelming. Academic pressure, anxiety, social media, uncertainty about the future, changing

Is YouTube Rewiring My Child’s Brain? What Every Parent Needs to Know

As a parent, I’ve asked myself this question more than once. Last week, my five-year-old couldn’t sit through a ten-minute bedtime story—something he’d always loved. Earlier that day, he’d spent a couple